It is true that those who have love handles and beer belly and man breasts can be very embarrassing. If you want a body that can be proud of an organization that can display every time you’re on the beach, then you may want to start working out. If you can only take away one thing, this is it: I can’t believe I know so much about exercise that burn fat. OK, this example is a gross exaggeration. Read the rest of this entry »